Sunday
Track and reflect on your emotions through mood tracking and journaling.
Sunday Journal & Mood Tracker
The Sunday Journal & Mood Tracker app is designed to support mental health by helping users understand and manage their emotions. The app offers several key features, including:
- Mood tracking to monitor emotional changes
- Guided journaling to reflect on feelings
- Soothing music for relaxation
- Mood insights to identify emotional patterns
- Guided meditation sessions for calmness
Downloading the app is free, with the option to upgrade to the “Sunday Plus” subscription. This subscription, available on a monthly or annual basis, provides additional features such as ad-free usage, unlimited journaling, and more in-depth emotional pattern analysis.
The Sunday Journal & Mood Tracker app aims to help individuals identify the underlying causes of their emotions. Through journaling, mood tracking, soothing music, mood insights, and guided meditation sessions, users can learn to relax and reflect on their emotions.
